Instant Pot Barbacoa Recipe (2024)

FAQs

What cut of meat to use for barbacoa? ›

In the US, people typically make barbacoa with chuck roast, brisket and beef cheeks. However, any cut of beef that has a lot of connective tissue and takes a long time to cook until tender works well.

Traditionally, barbacoa is a preparation of meat (usually sheep, goat, or beef) that is steam cooked in an underground oven until very tender and succulent. Today the term is also sometimes used for a similar preparation made on a stovetop or in a slow cooker.

If it's still tough, you will need to cook it longer. The pressure cooking process breaks down tough meat, making it tender. Put the lid back on, seal the pressure cooker, and cook at high pressure for another 10 to 20 minutes.

You can also add additional liquid, such as beef broth or water, to the cooking vessel to prevent the meat from drying out.

Barbacoa can be found all across Mexico. Authentic Mexican barbacoa features meat— typically lamb but sometimes beef or goat—wrapped in banana or agave leaves and slow-cooked over an open flame or in an underground oven lined with hot coals. The result is tender, shredded meat that melts in your mouth.

Grind the toasted cumin and cloves into a powder, and place into a blender. Add the ancho chile powder, onion, garlic, oregano, thyme, vinegar, and lime juice. Remove the chiles from the soaking water, and place into the blender along with 1/3 cup of the soaking liquid. Cover, and blend until a smooth paste forms.

The barbacoa at Chipotle is made with beef.

Barbacoa is a slow-cooked beef dish that is marinated in a blend of spices and chili peppers and braised for many hours. The end result of the long, slow cooking process is flavorful, juicy meat that is savory and spicy, with a tender texture that is easily shreddable.

The most common barbacoa prepared and consumed all across Mexico is barbacoa de res (beef barbacoa). In many regions, specially in southern Mexico and along the Gulf Coast, entire cow barbacoa is prepared.

In addition to its delicious flavor, barbacoa is also a great source of nutrients. The slow cooking process helps to retain the meat's natural juices, which makes it moist and flavorful. The spices used to season the meat also have health benefits, such as helping to reduce inflammation and improve digestion.

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat. Earlier, I explained how ingredient size affects the cooking time.

How long to cook 2 lbs of meat in an Instant Pot? ›

For a whole roast: Cook on high pressure for 20 minutes per pound of meat. For small chunks: Cook on high pressure for 15 minutes per pound of meat.

Bring up to full pressure over medium-high heat, and cook for 20 minutes. Carefully release pressure according to the manufacturer's instructions. Check to make sure meat is fork tender. Let the meat rest for 15 minutes.

Traditional barbacoa is strongly seasoned, so don't skimp on spices. This top-rated recipe, for instance, calls for a marinade made with beef broth, apple cider vinegar, lime juice, chipotle peppers, garlic, cumin, oregano, and cloves. Choose your meat wisely. Most modern recipes call for beef chuck roast or brisket.

Personally, I love using corn tortillas for barbacoa! Flour tortillas also have their own benefits when it comes to making tacos. Although they may not be quite as tight as corn tortillas, they hold together better and stronger once filled with juicy ingredients like beans or salsa.

Why Is Barbacoa So Greasy? Barbacoa comes from beef cheek or cow head. This part of the body is already a fatty cut and with fat melting from the slow-cooking process, this can make barbacoa so greasy.

“Barbacoa, made from the meat of a cow's head, is cheap yet rich in flavor.” Customarily served at weekend breakfasts, the cheek, or cachete, is loaded with collagen, and slow-roasting enhances its savory flavor and silky texture.

Make the most incredible smoked beef barbacoa with beef cheeks and just three other ingredients. Traditional barbacoa is made by taking an entire cow head, wrapping it in maguey leaves, burying in the ground to cook and then picking all the meat from the skull.

Barbacoa (or Mexican shredded beef) is made out of tougher cuts of meat that require long, slow cooking times with flavorful chiles and seasonings. It's usually hand shredded and used for tacos, burritos, etc.