One Pan Stuffed Pepper Casserole Recipe (2024)

This One Pan Stuffed Pepper Casserole is the all around perfect meal for a busy night. It comes together so easy and quick. It makes enough to feed a hungry army. And BEST part of all - ONE PAN. Making cleanup a breeze!

One Pan Stuffed Pepper Casserole Recipe (1)

Some of our kids don’t like stuffed peppers, but they loved this One Pan Stuffed Pepper Casserole. It’s everything you would get in a stuffed pepper, without the strong green pepper taste overpowering.

Stuffed Peppers were always a favorite growing up. But they were a labor of love cleaning out each green pepper, making the filling, and then stuffing them full to bake. Now you have all of that same delicious flavor in an easy casserole.

But if you love Stuffed Green Peppers, this recipe is so much easier than filling each green pepper. And you can easily add in more diced green pepper to this recipe. It’s easy to adjust to your liking and taste.

One Pan Stuffed Pepper Casserole is also the best way to sneak in some veggies for your kids. You can cover up a lot of the veggies with cheese. They’ll never know that there are tomatoes and green peppers waiting for them under the cheese.

What are some easy change ups for this recipe?

One Pan Stuffed Pepper Casserole is the perfect dish to adapt to your own personal taste. Here are a few ways you can adjust it to accommodate your family.

  1. Using a Mexican blend cheese for added flavor.
  2. Use chicken chunks instead of ground beef.
  3. Add in Quinoa with the rice.
  4. Use chicken broth in place of beef broth when using chicken.
  5. Add enchilada sauce on top and use as filling for tortillas.
  6. Add in extra tomato sauce if desired.

One Pan Stuffed Pepper Casserole Recipe (2)

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How to make one pan stuffed pepper casserole:

We love this recipe because of the simplicity in one pan and because it’s just prepared with ingredients we have on hand.

One Pan Stuffed Pepper Casserole Recipe (3)
  • In a large saucepan brown the ground beef with the diced onion and minced garlic until beef is no longer pink and cooked through.
  • Drain grease well.
  • Add in diced pepper, salt, pepper, oregano, and Italian seasoning. Cook 5 minutes longer until the peppers become soft.
One Pan Stuffed Pepper Casserole Recipe (4)
  • Reduce heat to medium and add in diced tomatoes, beef broth, tomato sauce, and soy sauce. Stir and heat to boiling.
One Pan Stuffed Pepper Casserole Recipe (5)
  • Add in the uncooked rice and bring to a boil. Reduce heat to low. Cover with lid and let simmer for 25 minutes stirring every 5-10 minutes.
  • When rice is tender, sprinkle with shredded cheese.
  • Serve immediately from the pan.
One Pan Stuffed Pepper Casserole Recipe (6)

Helpful items for this one pan stuffed pepper casserole:

  1. Non Stick Pan– This 5 quart pan is non stick and comes with a lid.
  2. Chef’s Knife– This sharp knife is great for dicing and slicing.
  3. Chop Stir– This is one of our MOST favorite kitchen gadgets. Great for browning hamburger.
One Pan Stuffed Pepper Casserole Recipe (7)
One Pan Stuffed Pepper Casserole Recipe (8)

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One Pan Stuffed Pepper Casserole Recipe (9)

Every recipe has a beautiful mouth-watering photo and has been picky-eater approved. The directions are simple, easy to follow, and do not require any strange ingredients.

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If you love this One Pan Stuffed Pepper Casserole, here are more of our favorite one pan dishes:

  • One Pan Sausage and Tortellini
  • One Pan Taco Skillet
  • One Pot Cheesy Chicken Alfredo
  • One Pot Creamy Spaghetti and Sausage
  • One Pot Bacon and Broccoli Alfredo

One Pan Stuffed Pepper Casserole Recipe (10)

Serves: 8

One Pan Stuffed Pepper Casserole Recipe

5 from 1 vote

This One Pan Stuffed Pepper Casserole is the all around perfect meal for a busy night. It comes together so easy and quick.

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

PrintPin

Ingredients

  • 1 pound lean ground beef
  • 1 onion diced
  • 3 teaspoons minced garlic
  • 1 green bell pepper diced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon oregano
  • 1 teaspoon Italian seasoning
  • 1 (14.5 ounce) can diced tomatoes (undrained)
  • 2 cups beef broth
  • 8 ounces tomato sauce
  • 1 Tablespoon low sodium soy sauce
  • 1 cup long grain white rice uncooked
  • cups shredded cheddar cheese

Instructions

  • In a large saucepan over medium-high heat, brown the ground beef with the diced onion and minced garlic until the beef is no longer pink and cooked through; drain excess grease.

  • Add diced pepper, salt, pepper, oregano, and Italian seasoning. Cook 5 minutes longer until the peppers become soft.

  • Reduce heat to medium and stir in diced tomatoes, beef broth, tomato sauce, and soy sauce. Stir and heat to boiling.

  • Add in the uncooked rice and bring to a boil. Reduce heat to low. Cover with lid and let simmer for 25 minutes stirring every 5-10 minutes.

  • When rice is tender, sprinkle with shredded cheese.

  • Serve immediately from the pan.

Notes

Try these Easy Change Ups for this recipe:

  1. Using a Mexican blend cheese for added flavor.
  2. Use chicken chunks instead of ground beef.
  3. Add in Quinoa with the rice.
  4. Use chicken broth in place of beef broth when using chicken.
  5. Add enchilada sauce on top and use as filling for tortillas.
  6. Add in extra tomato sauce if desired.

Nutrition

Calories: 279 kcal · Carbohydrates: 25 g · Protein: 21 g · Fat: 10 g · Saturated Fat: 6 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 57 mg · Sodium: 760 mg · Potassium: 523 mg · Fiber: 2 g · Sugar: 4 g · Vitamin A: 455 IU · Vitamin C: 20 mg · Calcium: 200 mg · Iron: 3 mg

Equipment

  • Large Saucepan

  • Wooden Spoon

Recipe Details

Course: Main Course

Cuisine: American

Recipe adapted from Betty Crocker

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One Pan Stuffed Pepper Casserole Recipe (11)

Join The Discussion

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  1. Jessica says:

    I made this last night and it was delicious and sooo easy! Only sub was vegetable broth instead of beef bc that was all I had in the pantry. We will definitely make this one again!

  2. Andrea Rowley says:

    Could you use and electric fry pan? If so where would you cook it at number wise

  3. Sarah says:

    what book is this reciepe in ?

  4. Momma Cyd says:

    I don't think it's in a cookbook yet.

  5. Charlene says:

    Great recipe. Very tasty. Two substitutions as it was what I had on hand - used parm cheese instead of cheddar (which I think makes the recipe even better) and I used Italian seasoned tomatoes instead of regular diced tomatoes. When I make it again, I think I’ll make it with these same substitutions. :)

    One Pan Stuffed Pepper Casserole Recipe (12)

  6. Cyn says:

    Can you make this work brown rice?

  7. Cyn says:

    Can you make this *with brown rice.

  8. Momma Cyd says:

    Sure, you can easily substitute brown rice for regular rice. You just need to make sure the brown rice is cooked through because cooking times are different with brown rice.

One Pan Stuffed Pepper Casserole Recipe (13)

About The Author:

Momma Cyd

Cyd is the mom of the six sisters and joined the team early on to help out. She shares the best of the best recipes from her kitchen, as well as responds to all the questions and comments on every post.

Read More

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One Pan Stuffed Pepper Casserole Recipe (2024)

FAQs

How do you keep stuffed peppers from getting soggy? ›

To prevent it from happening, you should try to avoid or reduce excess moisture – here are three of the things you can do:
  1. Pre-cook Peppers. ...
  2. Use Leftover Rice. ...
  3. Save Cheese for the Topping.

Why are my stuffed bell peppers watery? ›

Bell peppers contain more than 90% water, much of which is released during the cooking process. If you cook your stuffed peppers in one fell swoop, that moisture will release and end up in the final dish. Give them a jump start and prevent them from falling apart by roasting them for a short time in a hot oven.

What to do with frozen green peppers? ›

Lay your peppers out on a paper towel to remove excess moisture brought about in the freezing process. Throw into cooked dishes: They don't need long to cook, so put them in at the end of a stir-fry for example. Frozen peppers will work in just about any cooked application you'd use a fresh pepper!

How do you're cook stuffed peppers? ›

Oven reheating: Preheat your oven to 350°F (175°C). Place the frozen stuffed bell peppers in a baking dish and cover with foil. Bake for 60-75 minutes or until heated through. For a crispy topping, remove the foil during the last few minutes of baking and top with cheese.

Do you have to boil peppers before stuffing them? ›

You don't need to cook the peppers before stuffing them. Budget-Friendly. Stuffed peppers turn humble, affordable ingredients like rice and ground beef into a well-rounded meal (don't miss these other Ground Beef Dinner Ideas for more wallet-friendly meals).

Why do stuffed peppers take so long to cook? ›

For Uncooked Fillings in Whole Peppers:

It's possible to stuff peppers with a raw filling. If you're stuffing a whole pepper, it takes awhile to cook because the filling needs to reach a safe temperature. Out of all the stuffed peppers, this one takes the longest to cook because of its size.

What are the ingredients in stuffed peppers? ›

Why do my stuffed peppers taste bland? ›

The thing about most stuffed bell pepper recipes is 3that they call for salt in the filling, not for the peppers themselves. Without salt, the peppers are flabby and bland, merely a filling case. With a sprinkle of salt, they transform into a sweet and powerfully savory part of the dish.

Should you thaw frozen peppers before cooking? ›

Once the peppers are thawed, it's time to prepare them for cooking. Follow these steps: Drain Excess Moisture: Thawing the peppers may release some water, so make sure to drain the excess moisture before proceeding. You can use a colander or simply pat them dry with a paper towel.

Do you thaw frozen stuffed peppers before cooking? ›

Yes, you can cook frozen stuffed peppers directly from the freezer. However, it is recommended to thaw them first for more even cooking and better texture. Thawing them in the refrigerator overnight is the best method, but you can also thaw them in the microwave on the defrost setting.

Can you freeze green peppers without them getting mushy? ›

Peppers are one of the vegetables you can quickly freeze raw without blanching first. Thawed peppers retain some crispness and can be used in cooked dishes such as casseroles or eaten raw.

How do you keep stuffed peppers from falling apart? ›

Another way to pre-cook peppers for a less damp result is to roast them for a bit before stuffing. Once you've halved them and removed the seeds, lightly oil a baking sheet and place them open-side down. Let them cook on high heat for a tight ten or so minutes, then flip them over and roast for another five.

How do you fix too much pepper in stuffing? ›

Add something sweet. A sweet ingredient distracts away from the extra pepper. Sprinkle a pinch of sugar into your food, or mix in a spoonful of honey. Sweet ketchup is another great way to balance out your dish.

How do you keep bell peppers from getting soggy? ›

"Humidity is the key here, as too much moisture can cause bell peppers to lose their crunch," Rotman says. She recommends you place bell peppers in a resealable bag and keep them in the front of the crisper drawer. That might seem very specific but we suggest you make room for bell peppers there.

How do you can peppers so they stay crunchy? ›

Pickles, including pickled peppers, can be made crisper by adding calcium chloride granules. Calcium chloride does not lower the acidity in the jar and is safer to use than lime. It is used in commercially canned pickles.

How do you remove moisture from bell peppers? ›

Removing moisture from the peppers will magnify and intensify the heat, flavor, and natural sugars it contains. Peppers can be dried in the oven at a very low temperature. They can also be dried in the sun, in a food dehydrator, or by stringing them up in a dry place in your home.

Why are my peppers soggy? ›

🌶️💦 Overwatering and poor drainage can cause mushy leaves on pepper plants. 🍄 Fungal and bacterial infections also lead to mushy leaves. 🚿🌱 Adjust watering, improve soil, and manage diseases to remedy and prevent mushiness.

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