The Best Meatless Holiday Mains and Vegetarian Thanksgiving Recipes (2024)

Holiday meals tend to follow a specific formula that’s a lot less flexible than ordinary dinner parties.

The Best Meatless Holiday Mains and Vegetarian Thanksgiving Recipes (1)

There are the canapes, of course, followed by a more formal buffet. And while the main event is often notable for a bevy of festive autumnal sides, usually they function in supporting roles to the centerpiece: an impressively carved animal.

Though I myself am usually more interested in the sides (hello, carbs) than the main course, as a vegetarian, these holiday meals can sometimes feel a little incomplete.

At a casual dinner party, it wouldn’t be at all unusual to have a veggie pasta or pot of carrot soup as the piece de resistance. But, at holiday meals we’re used to this formula of protein at the center, with all the accoutrements filling the other corners of the plate.

To help combat this culinary conundrum, I’ve put together a list of the best plant-based holiday main courses that you can make the centerpiece of your table this Thanksgiving, Christmakkah and beyond.

If you’re interested in eating less meat, you might also care to partake in some more eco-friendly wine, which is why I’ve also offered up some fabulous organic wines from Italy for the occasion.

These bottles are perfect for any holiday table (even those who follow a more traditional menu), but are particularly tasty withthe below vegetarian entrees. Read on for the meat-free main courses and wines to match!

With health and hedonism,

Phoebe

THE BEST MAIN COURSE VEGETARIAN THANKSGIVING RECIPES

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Vegetarian Cassoulet with Mushrooms and Chard This classic French dish has all the important food groups going for it—protein, carbs, veggies—without any of the meat. Since it’s rather labor intensive, the traditional version is a great option for a homey New Year’s Eve main course that presents beautifully served in one casserole. Since it looks like a pile of goodness on the plate anyway, this veggie version with chardand mushrooms is no different, other than being even more colorful and appealing.

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Vegetarian Harissa Mushroom Bolognese with Creamy Coconut Polenta This composed plate is a more star worthy dinner party option than a humble pasta. For an over the top presentation, pour the polenta onto a slate or wooden board in front of your guests and spoon the mushroom bolognese sauce on top! They do this at a fabulous restaurant, Sauce, near me.

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Pumpkin Mac and Cheese with Kale Ok, Mac and cheese might be on the more casual side, but nothing could feel more like a complete filling meal. With kale and pumpkin, it gets major plant points for seasonal colors!

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Healthy Stuffed Mushrooms with Creamed Kale Though this recipe was originally pioneered as an appetizer with small creminis, you could easily craft a beautiful main course for Thanksgiving using a larger portobello. This is also a great strategy for a bread based stuffing!

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Vegetarian Shepherd’s Pie with Lentils and Mushrooms While the Irish casserole leaves a little to be desired in terms of elegance, this shepherd’s pie becomes a stunning main course if you bake and serve it in individual ramekins or cocottes. This vegetarian version with lentils is perfectly savory and delicious.

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Root Vegetable Tagine with Kale Thinking a little bit outside the usual box, this Moroccan stew is a beautiful way to serve up the best of the season’s vegetables with tons of savory warming spices. Serve it in a large skillet alongside couscous or quinoa and plenty of bread for soaking.

Herb Crusted Tofu with sh*take Mushroom Gravy Perhaps the most traditional main course replacement for Thanksgiving Turkey, this beautiful tofu dish from Lily Diamond has everything you would want in a centerpiece: crunch, creaminess and exceptionally umami gravy.

THE BEST ORGANIC WINES FOR YOUR HOLIDAY TABLE

Zucchi Lambrusco di Sorbara Lambrusco, the effervescent “frizzante” from Emilia-Romagna, is the perfect party drink to elevate a celebration, while complementing some of the sweeter autumn fare on your plate. The region best known for production of the Sorbara clone of the Lambrusco grape is located to the north of Modena, and its version of this sparkling elixir is the lightest-hued of the bunch. This bottle features fresh raspberries and violets, which pairs perfectly with the sweet and savory notes of myPumpkin Mac and Cheese with Kaleand other root vegetable-focused dishes.

Ceretto Barbaresco Made from 100% Nebbiolo grapes grown in the Barbaresco region, this is a classic wine with perfect balance between structure and elegance, exactly what you want on your holiday table. It’s a medium-bodied, ruby-red wine with an aroma of dried cherries and rose petals, plus undertones of vanilla and spices. It pairs nicely with most meats, but can stand up equally well to savory, umami-rich, vegetarian dishes like myVegetarian Shepherd’s Pie with Lentils and Mushrooms, or theVegetarian Cassoulet.

2016 Toscana Rosso Monteleccio, Sesti Imported by one of my favorite companies, Kermit Lynch, this beautiful Toscana Rossois vibrant and structured, with an inherent energy and poise. This wine is made by a Brunello di Montalcino producer from grapes that do not go into the Brunello or Rosso di Montalcino. However, it is still 100% Sangiovese. This is an historic producer in a hugely important growing area. This wine is a great way to experience this particular territory without breaking the bank.It’s an incrediblyelegant wine, and an especially remarkable one given the price point. Produced in Tuscany, it pairs well with rustic, homey dishes, which usually make an appearance on the holiday table in the form of sides. For a vegetarian main course, it would go especially with theHerb Crusted Tofu with sh*take Mushroom Gravy.

This post is brought to you in partnership withwines of Italy. Make sure to check out their video to learn moreabout the magic of Italian wines!

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The Best Meatless Holiday Mains and Vegetarian Thanksgiving Recipes (2024)

FAQs

What can I make for Thanksgiving dinner instead of turkey? ›

Whatever the reason, here are 20 Thanksgiving recipes for a turkey-free table.
  • Roast Chicken With Maple Butter and Rosemary. Image. ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St.
Nov 10, 2022

What are 4 commonly consumed foods at Thanksgiving other than turkey? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals.

Do 84% of vegans and vegetarians really go back to eating meat? ›

It even says quite plainly in the research findings: “84 percent of vegetarians/vegans abandon their diet.” As some argue, trying a plant-based or mostly plant-based diet for less than three months does not “make” you a vegetarian or vegan, and so to claim that may be overstepping the mark.

What are the 3 food groups that vegetarians usually eat from? ›

Foods to eat

A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats, and proteins. To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like whole grains, legumes, tempeh, tofu, and seitan.

What do vegetarians eat instead of ham? ›

1 Vegan Ham With Seitan

Because of its meaty texture and appearance, seitan is a common ingredient in vegan ham. This recipe combines it with tofu to get a really juicy, chewy result that even looks almost identical to the real deal.

What do vegetarians eat instead of meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What is a meat free substitute for turkey? ›

by Gardein

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan.

What am I forgetting for Thanksgiving dinner? ›

All the Things I Forget to Have on Hand When Hosting Thanksgiving (But Not This Year)
  • Clothespins. ...
  • Ketchup. ...
  • Paper napkins. ...
  • Tea. ...
  • Nondairy creamer.
Nov 17, 2023

What is America's favorite Thanksgiving side dish? ›

Mashed potatoes are the front-runner to be on the most plates this Thanksgiving. Turkey no longer reigns supreme. Findings showed that over half of the United States would be content to only have sides on their holiday plates and 67% of Americans prefer side dishes to the main entrée!

What do you put in a turkey instead of stuffing? ›

Add halved onions, carrot chunks, celery and fresh herbs to the cavity of your turkey, inserting them loosely. These flavor builders are the base of stock and most soups. As your turkey cooks, they'll steam and infuse your bird with moisture and flavor.

What do you say instead of "Happy Thanksgiving"? ›

"May all the good things of life be yours, not only on this day but throughout the coming year." "Wishing you a harvest of blessings, good health and good times." "May you enjoy a bountiful Thanksgiving, a joyous holiday season and healthful, Happy New Year."

What food was present at the first Thanksgiving but is rarely eaten now? ›

Culinary historians believe that much of the Thanksgiving meal consisted of seafood, which is often absent from today's menus.

What is vegetarian vegan meal? ›

A vegan diet is another form of vegetarianism where only plant foods are eaten and all foods from animal sources are avoided (meat, seafood, dairy, eggs and sometimes honey and gelatine). Vegetarian diets can have many health benefits.

Do vegans and vegetarians eat bread? ›

Yes, bread can and often does contain other ingredients like sugar and molasses (not to mention preservatives and fillers in processed bread), but the majority of those ingredients are also vegan. Generally, most flatbreads, rolls, loaves, bagels, sandwich breads, and crackers don't contain non-vegan ingredients.

What is vegetarian vs vegan on menu? ›

Vegetarian food excludes meat, but may still include animal products such as dairy, eggs, and honey. Vegan food excludes all animal products, including meat, dairy, eggs, honey, and any other animal-derived ingredients.

What do vegans eat instead of meat? ›

Vegan Substitutes for Meat
  • TOFU. Tofu—a high-protein alternative to meat—is perhaps one of the most well-known plant-based meat substitutes. ...
  • SEITAN. Need an easy and convenient meat substitute for cold cuts or prepared meats? ...
  • JACKFRUIT. ...
  • TEMPEH. ...
  • BEANS.

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